What's Your Dosha?

According to Ayurveda, each person is born with a unique, unchangeable mixture of bio energies or doshas. 

These bioenergies are classified into 3 -  Vata, Pitta, and Kapha, and they govern the physical and emotional functions of our bodies as well as the body-mind constitution. 

We all have one predominant dosha, yet everyone has a little of the other two. When the doshas are balanced, you have good health, however when they are out of balance, it may lead to a disease. Variations in diet and lifestyle based on your body type can easily lead to imbalances. 

Knowing your dominant body type can help you in creating a healthy lifestyle for yourself and in leading a happy and balanced life.

Take this test to find out your dosha!

Put a tick mark on the dosha you feel you belong to as per the physical or emotional character trait mentioned. Count the total number of tick marks at the end of the quiz!